Welcome to the second week of ‘New Year New Me’. We’ve hit 2019 in full stride, walking into it like we own the joint.
The most important thing you can do this year is making a serious commitment to your health. As we all know, lack of nutrition and obesity are 2 massive problems in Australia. This is why we created this program, to give our community the education and the drive that society has failed to give us!
The fast-food industry over the last few decades has forged a reality where the routine consumption of calorie dense food of little to no nutritional value has become the norm. We’re here to fight this with every ounce of our being, and we need your help to do it.
We would love your feedback on our product so far, how it may have helped you and so forth. If you have any suggestions for how we could improve our product, we would likewise, love to hear from you!
Feel free to reach out to us at any time via our Facebook or Instagram pages, we are very responsive and would love to offer any assistance.
On top of your two main meals, we want you to select 1 breakfast (optional) and 1-3 snacks from the snack board to have throughout the day. The idea is to always be satisfied with your food intake, without going over the top and never starving yourself.
Get prepared and lets hit the week.