With Australia day weekend coming up it is important that we put in a massive week in the gym and in the kitchen. If we want to have complete freedom to celebrate this beautiful country of ours, we need to earn it. We have gone with a creamy chicken dish coupled with satay turkey for our mains.
Also, we will now be presenting the macro breakdown for each main meal and providing ‘our picks’ for breakfast and snacks. Breaky and the snacks can be exchanged across the snack and breaky boards of course, but in addition, we want to provide exactly what we’re doing for the week as well.
As always, let’s be the hardest workers in the room.
Feel free to reach out to us at any time via our Facebook or Instagram pages, we are very responsive and would love to offer any assistance.
On top of your two main meals, we want you to select 1 breakfast (optional) and 1-3 snacks from the snack board to have throughout the day. The idea is to always be satisfied with your food intake, without going over the top and never starving yourself.
Get prepared and lets hit the week.