Chunky Chicken Salad Lettuce Wraps

Chunky Chicken Salad Lettuce Wraps

Category, , , DifficultyBeginner

Chunky Chicken Salad Lettuce Wraps: This lightly dressed chicken salad is so delicious and satisfying. Although this recipe calls for pre-cooked rotisserie chicken, feel free to use your favorite grilled chicken recipe instead.

Prep Time20 mins
 1 tbsp avocado mayonnaise
 2 tbsp Greek yogurt
 2 tsp Dijon mustard
 1 tbsp red wine vinegar
 ½ tsp garlic powder
 2 tsp dried oregano
 340 g rotisserie chicken breast, cut into equal size cubes
 3 large stalks celery, chopped
 ¾ cup pecans, roughly chopped
 15 red grapes, washed and cut in half
 3 tbsp fresh parsley, washed, stems removed and finely chopped
 2 shallots (green onions), finely sliced, green part only
 5 large lettuce leaves
 1 pinch Sea salt and black pepper, to taste
1

In a small glass bowl, combine avocado mayonnaise, Greek yogurt, Dijon mustard, red wine vinegar, garlic powder, and oregano. Stir to combine thoroughly. Season with salt and pepper, to taste. Set aside.

2

In a larger non-reactive bowl, combine chicken breast, celery, pecans, grapes, parsley, and green onion. Add dressing and gently stir to combine all ingredients thoroughly. Season with additional salt and pepper, if desired.

3

Cover and place in refrigerator for at least 30 minutes to overnight to allow the flavors to combine. To serve, divide the chicken salad between the Romaine lettuce leaves. Garnish with parsley and/or green onions, if desired, and serve immediately. Enjoy!

Nutrition Facts

Servings 5


Amount Per Serving
Calories 422
% Daily Value *
Total Fat 23.25g36%
Total Carbohydrate 34.37g12%
Protein 27.99g56%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Ingredients

 1 tbsp avocado mayonnaise
 2 tbsp Greek yogurt
 2 tsp Dijon mustard
 1 tbsp red wine vinegar
 ½ tsp garlic powder
 2 tsp dried oregano
 340 g rotisserie chicken breast, cut into equal size cubes
 3 large stalks celery, chopped
 ¾ cup pecans, roughly chopped
 15 red grapes, washed and cut in half
 3 tbsp fresh parsley, washed, stems removed and finely chopped
 2 shallots (green onions), finely sliced, green part only
 5 large lettuce leaves
 1 pinch Sea salt and black pepper, to taste

Directions

1

In a small glass bowl, combine avocado mayonnaise, Greek yogurt, Dijon mustard, red wine vinegar, garlic powder, and oregano. Stir to combine thoroughly. Season with salt and pepper, to taste. Set aside.

2

In a larger non-reactive bowl, combine chicken breast, celery, pecans, grapes, parsley, and green onion. Add dressing and gently stir to combine all ingredients thoroughly. Season with additional salt and pepper, if desired.

3

Cover and place in refrigerator for at least 30 minutes to overnight to allow the flavors to combine. To serve, divide the chicken salad between the Romaine lettuce leaves. Garnish with parsley and/or green onions, if desired, and serve immediately. Enjoy!

Chunky Chicken Salad Lettuce Wraps