A perfect meal prep dinner to whip up any night of the week.
In a medium sized saucepan bring 4 cups of water to the boil. Once boiling add the black rice and turn heat down to simmer. Place lid on top of saucepan and stir occasionally.
Meanwhile, in a large saucepan begin sautéing the diced onion. Once translucent add the beef mince, stirring to break apart. Add the taco seasoning and a small dash of water.
In a large bowl, combine the diced capsicum, corn kernels and black beans to make a Mexican side salad (to add extra flavour add a dash of sweet chilli sauce).
Once the rice and meat has cooked, add a large spoonful of each to a bowl. Combine with a spoonful of the Mexican side salad. Top with a few slices of avocado and a dollop of natural greek yoghurt. Enjoy!
Serving Size 1
Servings 5
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
In a medium sized saucepan bring 4 cups of water to the boil. Once boiling add the black rice and turn heat down to simmer. Place lid on top of saucepan and stir occasionally.
Meanwhile, in a large saucepan begin sautéing the diced onion. Once translucent add the beef mince, stirring to break apart. Add the taco seasoning and a small dash of water.
In a large bowl, combine the diced capsicum, corn kernels and black beans to make a Mexican side salad (to add extra flavour add a dash of sweet chilli sauce).
Once the rice and meat has cooked, add a large spoonful of each to a bowl. Combine with a spoonful of the Mexican side salad. Top with a few slices of avocado and a dollop of natural greek yoghurt. Enjoy!
