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Chicken Pad Thai

Prep Time15 minsCook Time15 mins

Chicken Pad Thai: A simple Thai style chicken meal!

 600 g Chicken Breast (thinly sliced)
 2 tbsp Olive Oil
 1 Onion (diced)
 1 Egg
 3 Large Carrots (thinly sliced)
 4 Spring Onion
 1 Broccoli Head
 200 g Pad Thai Rice Noodles
 1 Pad Thai Stir Fry Sauce (store bought)
 250 g Bean Sprouts
 1 Lemon
 ½ cup Crushed Peanuts
1

Begin by preparing your chicken. Cut into very thin slices and put aside.

2

Dice the onion and cut your carrots into long thin sticks (julienne). Chop the heads off the broccoli and cut the spring onion sprigs into slices, approximately 3-5cm long. Place in a bowl and put aside.

3

Place the pad thai noodles in a large bowl and boil the kettle. One the water has boiled, pour over the noodles and allow to sit for 5 minutes until they have softened.

4

Begin sautéing the onion in a large frying pan or wok. Add the chicken and cook until brown.

5

Quickly beat an egg in a bowl and then make a well in the frying pan, pushing the chicken to the sides. Pour egg into the well and lightly scramble. Once fully cooked mix together with chicken.

6

Add the carrots, spring onion, broccoli and bean shoots. Mix through the pad thai sauce.

7

Drain the water from the noodles and then add to the wok. Continue stirring until well combined.

8

Serve up meals and sprinkle with crushed peanuts and lemon juice to add flavour.

Nutrition Facts

Serving Size 1

Servings 4


Amount Per Serving
Calories 626
% Daily Value *
Total Fat 14.5g23%
Total Carbohydrate 80.1g27%
Protein 54g108%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.