Pork and Prawn Stir-Fry

Pork and Prawn Stir-Fry

DifficultyBeginner

Pork and Prawn Stir-Fry: Delicious stir fry noodles packed with protein

Prep Time10 minsCook Time15 mins
 1 tbsp Olive Oil
 2 Garlic Cloves, Crushed
 1 Onion, Sliced
 500 g Pork Mince
 2 tbsp Soy Sauce
 2 tbsp Oyster Sauce
 2 tsp Fish Sauce
 2 tbsp Sweet Chilli Sauce
 2 tsp Fresh Grated Ginger
 300 g Fresh Cooked Prawns
 450 g Singapore Noodles (packet)
 300 g Sliced Mushrooms
 1 kg Frozen Stir Fry Vegetables
1

Heat wok or large frying pan on high heat with olive oil. Add onion, garlic and ginger. Stir.

2

Add the pork mince and stir until cooked through.

3

Add noodles to a large bowl and cover with boiling water, with a fork pull apart the noodles to seperate.

4

Add the stir fry vegetables, mushrooms and prawns to the wok. Stir. Add the sauces to the mix (you can add more or less of a sauce depending on your desired taste).

5

Once vegetables are heated drain the noodles and add to the wok. Stir thoroughly to combine. Cook for approximately 5 minutes and then serve.

Nutrition Facts

Serving Size 1

Servings 5


Amount Per Serving
Calories 478
% Daily Value *
Total Fat 22.1g34%
Total Carbohydrate 32.4g11%
Protein 36.2g73%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Ingredients

 1 tbsp Olive Oil
 2 Garlic Cloves, Crushed
 1 Onion, Sliced
 500 g Pork Mince
 2 tbsp Soy Sauce
 2 tbsp Oyster Sauce
 2 tsp Fish Sauce
 2 tbsp Sweet Chilli Sauce
 2 tsp Fresh Grated Ginger
 300 g Fresh Cooked Prawns
 450 g Singapore Noodles (packet)
 300 g Sliced Mushrooms
 1 kg Frozen Stir Fry Vegetables

Directions

1

Heat wok or large frying pan on high heat with olive oil. Add onion, garlic and ginger. Stir.

2

Add the pork mince and stir until cooked through.

3

Add noodles to a large bowl and cover with boiling water, with a fork pull apart the noodles to seperate.

4

Add the stir fry vegetables, mushrooms and prawns to the wok. Stir. Add the sauces to the mix (you can add more or less of a sauce depending on your desired taste).

5

Once vegetables are heated drain the noodles and add to the wok. Stir thoroughly to combine. Cook for approximately 5 minutes and then serve.

Pork and Prawn Stir-Fry