Pork Fusilli Pasta Bolognese: A delicious spiral pasta take on our favorite bolognese recipe.
Heat a large pan, before spreading a tablespoon of olive oil evenly throughout its surface. Slice your cherry tomatoes into quarters, then set them aside. Peel, then chop your carrot into large pieces, set these aside also.
Add your minced pork to the pan, mixing it through evenly and heating until the mince is browned.
Add your fusilli to a large pot, then bring the pot to a boil. Once the pot is heated, leave it for 10 minutes, stirring throughout.
Add your spinach & rocket to the pan once the minced pork is browned, stirring it through evenly until it's approx 1/5 of its original size.
Add the sliced mushrooms, carrot & cherry tomatoes to the pan, mixing them through evenly until they are browned.
Turn down the heat of the pan slightly, before adding the bolognese sauce and mixing it through evenly.
Divide the now done fusilli from the pot into containers, before adding the contents of the pan on top.
4 containers: 874 cal
5 containers: 699 cal
6 containers: 582 cal
7 containers: 499 cal
8 containers: 437 cal
Serving Size 6
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.