Shaved Zucchini Salad with Chicken: A light and easy to prepare meal packed full of protein.
Trim the ends of each zucchini. Over a large bowl, shave the zucchini lengthwise into ribbons using a vegetable peeler. Add the tomatoes, olives, feta, capsicum and pine nuts. Set aside.
Combine the oil, vinegars and garlic in a small jar with a tight-fitting lid. Shake vigorously until well combined.
Prepare a frying pan by coating with a light drizzle of oil and placing over a medium heat. Fry each chicken breast for approximately 5 minutes each side (depending on how thick the breast is). Sprinkle with a little salt or any other spice to add flavour.
Pour the dressing over the salad and mix well. Serve with chicken on the side.
Serving Size 1
Servings 5
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Trim the ends of each zucchini. Over a large bowl, shave the zucchini lengthwise into ribbons using a vegetable peeler. Add the tomatoes, olives, feta, capsicum and pine nuts. Set aside.
Combine the oil, vinegars and garlic in a small jar with a tight-fitting lid. Shake vigorously until well combined.
Prepare a frying pan by coating with a light drizzle of oil and placing over a medium heat. Fry each chicken breast for approximately 5 minutes each side (depending on how thick the breast is). Sprinkle with a little salt or any other spice to add flavour.
Pour the dressing over the salad and mix well. Serve with chicken on the side.
