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Turkey Burgers

Prep Time15 minsCook Time15 mins

Turkey Burgers: A lean, tasty batch that can be dressed up with a sauce of your choice!

 1 kg Turkey Mince
 1 Brown Onion
 2 Eggs
 2 pinches Paprika
 1 pinch Salt and Pepper
 2 Sweet Potato
 500 g Peas, Carrots and Corn (Frozen)
 1 Broccoli
1

Preheat oven to 200 degrees.

2

Place mince, diced onion and spices including salt and pepper in a large bowl.

3

Add eggs to mix and combine so everything sticks together. Let it sit covered in the fridge while you prepare the other ingredients.

4

Chop the sweet potato into wedges, coat with a light drizzle of olive oil and some salt. Place in oven until golden, approximately 20 minutes.

5

In a medium saucepan or a steamer, place the peas, carrots, corn and broccoli in until they are heated through.

6

Divide your ingredients evenly into your desired amount of containers.

Nutrition Facts

Serving Size 1

Servings 5


Amount Per Serving
Calories 482.4
% Daily Value *
Total Fat 14g22%
Total Carbohydrate 34g12%
Protein 48.2g97%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.