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Turkey Burgers

Prep Time15 minsCook Time15 mins

Turkey Burgers: A lean, tasty batch that can be dressed up with a sauce of your choice!

 1 kg Turkey Mince
 1 Brown Onion
 2 Eggs
 2 pinches Paprika
 1 pinch Salt and Pepper
 2 Sweet Potato
 500 g Peas, Carrots and Corn (Frozen)
 1 Broccoli

Preheat oven to 200 degrees.


Place mince, diced onion and spices including salt and pepper in a large bowl.


Add eggs to mix and combine so everything sticks together. Let it sit covered in the fridge while you prepare the other ingredients.


Chop the sweet potato into wedges, coat with a light drizzle of olive oil and some salt. Place in oven until golden, approximately 20 minutes.


In a medium saucepan or a steamer, place the peas, carrots, corn and broccoli in until they are heated through.


Divide your ingredients evenly into your desired amount of containers.

Nutrition Facts

Serving Size 1

Servings 5

Amount Per Serving
Calories 482.4
% Daily Value *
Total Fat 14g22%
Total Carbohydrate 34g12%
Protein 48.2g97%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.