Garlic Turkey and Mash: Succulent turkey breast coupled with fluffy mashed potato, vegetables and a sauce of your choice!
Wash, peel and cut the potatoes into quarters and move them to a saucepan filled with cold water and 2 tsp of salt. Bring to the boil before allowing them to simmer (Medium heat) for 25 minutes or until soft.
Whilst the potatoes are boiling, add the turkey breasts to a non-stick pan over medium heat. Add garlic salt to both sides of the breasts and allow to cook through.
Warm the milk in the microwave and add it to a large bowl with the butter, 2 tsp of salt and the potatoes (drain and allow to dry for 2-3 minutes before adding). Mash all of the contents together until it becomes fluffy.
Distribute the turkey breast, mash potato and vegetables evenly into your containers.
Feel free to add a low-calorie sauce to your meal! We personally used chilli sauce.
4 Containers: 591 cal
5 Containers: 472 cal
6 Containers: 394 cal
7 Containers: 337 cal
8 Containers: 295 cal
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.