Muscle Builder S2 Part 4

Muscle Builder is back with the second season of programs! Muscle builder is designed to maximise your muscle building capacity! It’s effectiveness is dependant on you pushing your limits and ensuring you put everything into those last few reps. This program has 15 training days over 3 weeks. Please select 15 dates to complete the […]

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Andrew
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Muscle Builder is back with the second season of programs! Muscle builder is designed to maximise your muscle building capacity! It’s effectiveness is dependant on you pushing your limits and ensuring you put everything into those last few reps.

This program has 15 training days over 3 weeks. Please select 15 dates to complete the program. Once this is done, head to the planner and begin your first workout!

...
Andrew
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